<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>For Ladies Only - Seattle Male Escort</title>
	<atom:link href="http://seattlemaleescort.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://seattlemaleescort.wordpress.com</link>
	<description>The Male Travel Companion for Seattle's Elite Women</description>
	<lastBuildDate>Wed, 24 Aug 2011 08:29:56 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='seattlemaleescort.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>For Ladies Only - Seattle Male Escort</title>
		<link>http://seattlemaleescort.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://seattlemaleescort.wordpress.com/osd.xml" title="For Ladies Only - Seattle Male Escort" />
	<atom:link rel='hub' href='http://seattlemaleescort.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Where Do the Lonely Wealthy Women Hang Out in Seattle?</title>
		<link>http://seattlemaleescort.wordpress.com/2011/08/24/where-do-the-lonely-wealthy-women-hang-out-in-seattle/</link>
		<comments>http://seattlemaleescort.wordpress.com/2011/08/24/where-do-the-lonely-wealthy-women-hang-out-in-seattle/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 08:29:55 +0000</pubDate>
		<dc:creator>Joshua Young</dc:creator>
				<category><![CDATA[Gold Digger]]></category>
		<category><![CDATA[Seattle Escort]]></category>

		<guid isPermaLink="false">http://seattlemaleescort.wordpress.com/?p=21</guid>
		<description><![CDATA[Although I&#8217;ve been getting an amazing response on just the few blog posts here at Seattle Male Escort For Ladies Only, but would still like to meet one very special lady. Even though most reading this post will think that I&#8217;m just a gold digger, I&#8217;m just trying to meet another lonely soul and prefer [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seattlemaleescort.wordpress.com&amp;blog=2909300&amp;post=21&amp;subd=seattlemaleescort&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Although I&#8217;ve been getting an amazing response on just the few blog posts here at Seattle Male Escort For Ladies Only, but would still like to meet one very special lady.</p>
<p>Even though most reading this post will think that I&#8217;m just a gold digger, I&#8217;m just trying to meet another lonely soul and prefer that she has money and enjoys the finer things in life.</p>
<p>The real challenge is where do you go to meet a lonely wealthy (and preferably single) woman in Seattle?  I&#8217;ve got some ideas of my own that I will write about in another post, but am interested in your ideas?</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/seattlemaleescort.wordpress.com/21/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/seattlemaleescort.wordpress.com/21/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/seattlemaleescort.wordpress.com/21/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/seattlemaleescort.wordpress.com/21/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/seattlemaleescort.wordpress.com/21/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/seattlemaleescort.wordpress.com/21/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/seattlemaleescort.wordpress.com/21/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/seattlemaleescort.wordpress.com/21/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/seattlemaleescort.wordpress.com/21/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/seattlemaleescort.wordpress.com/21/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/seattlemaleescort.wordpress.com/21/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/seattlemaleescort.wordpress.com/21/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/seattlemaleescort.wordpress.com/21/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/seattlemaleescort.wordpress.com/21/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seattlemaleescort.wordpress.com&amp;blog=2909300&amp;post=21&amp;subd=seattlemaleescort&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://seattlemaleescort.wordpress.com/2011/08/24/where-do-the-lonely-wealthy-women-hang-out-in-seattle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/20d5ff6a532e90109bd7a073040e2c90?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">seattlemaleescort</media:title>
		</media:content>
	</item>
		<item>
		<title>Seafair Fun and then Dinner at the Space Needle</title>
		<link>http://seattlemaleescort.wordpress.com/2011/08/07/seafair-fun-and-then-dinner-at-the-space-needle/</link>
		<comments>http://seattlemaleescort.wordpress.com/2011/08/07/seafair-fun-and-then-dinner-at-the-space-needle/#comments</comments>
		<pubDate>Sun, 07 Aug 2011 15:10:19 +0000</pubDate>
		<dc:creator>Joshua Young</dc:creator>
				<category><![CDATA[Seattle Escort]]></category>

		<guid isPermaLink="false">http://seattlemaleescort.wordpress.com/?p=19</guid>
		<description><![CDATA[Yesterday I had a great time out on Lake Washington at Seafair with Gina.  She is a very special person who took good care of me all day. After a fun filled day on the log boom, watching the hydros and the Blue Angels we went back to the Seattle Yacht Club for a couple [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seattlemaleescort.wordpress.com&amp;blog=2909300&amp;post=19&amp;subd=seattlemaleescort&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Yesterday I had a great time out on Lake Washington at <a title="Seattle Seafair" href="http://www.seafair.com/" target="_blank">Seafair</a> with Gina.  She is a very special person who took good care of me all day.</p>
<p>After a fun filled day on the log boom, watching the hydros and the <a href="http://www.blueangels.navy.mil/" target="_blank">Blue Angels</a> we went back to the Seattle Yacht Club for a couple of drinks and then to the <a href="http://www.spaceneedle.com/restaurant/menu.html" target="_blank">Space Needle for dinner</a>.  I fully recommend the seared Ahi &#8211; very tasty!</p>
<p>Dinner was delicious and fun, but desert back on the boat was even than I anticipated.  A good night was had by all.  How was your Saturday night in Seattle?  What are you going to do this weekend?  Need an escort or travel companion?  We could have a lot of fun!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/seattlemaleescort.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/seattlemaleescort.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/seattlemaleescort.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/seattlemaleescort.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/seattlemaleescort.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/seattlemaleescort.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/seattlemaleescort.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/seattlemaleescort.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/seattlemaleescort.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/seattlemaleescort.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/seattlemaleescort.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/seattlemaleescort.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/seattlemaleescort.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/seattlemaleescort.wordpress.com/19/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seattlemaleescort.wordpress.com&amp;blog=2909300&amp;post=19&amp;subd=seattlemaleescort&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://seattlemaleescort.wordpress.com/2011/08/07/seafair-fun-and-then-dinner-at-the-space-needle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/20d5ff6a532e90109bd7a073040e2c90?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">seattlemaleescort</media:title>
		</media:content>
	</item>
		<item>
		<title>I&#8217;m Back &#8230;. Once Again Available as Your Escort, Travel Companion, Friend and Confidant</title>
		<link>http://seattlemaleescort.wordpress.com/2011/08/01/im-back-once-again-available-as-your-escort-travel-companion-friend-and-confidant/</link>
		<comments>http://seattlemaleescort.wordpress.com/2011/08/01/im-back-once-again-available-as-your-escort-travel-companion-friend-and-confidant/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 05:23:55 +0000</pubDate>
		<dc:creator>Joshua Young</dc:creator>
				<category><![CDATA[Gold Digger]]></category>
		<category><![CDATA[Seattle Escort]]></category>
		<category><![CDATA[gold digger]]></category>
		<category><![CDATA[Male Escort]]></category>
		<category><![CDATA[Seattle]]></category>
		<category><![CDATA[Wealthy Single Women]]></category>

		<guid isPermaLink="false">http://seattlemaleescort.wordpress.com/?p=14</guid>
		<description><![CDATA[After the last time I was blogging here (over three years ago), I got involved in a great relationship with a very kind lady who was living in Madison Park.  We spent a lot of time traveling &#8211; southern California, Hawaii, Palm Springs, Europe and a bunch of great ski trips.  Unfortunately, she has decided [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seattlemaleescort.wordpress.com&amp;blog=2909300&amp;post=14&amp;subd=seattlemaleescort&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>After the last time I was blogging here (over three years ago), I got involved in a great relationship with a very kind lady who was living in Madison Park.  We spent a lot of time traveling &#8211; southern California, Hawaii, Palm Springs, Europe and a bunch of great ski trips.  Unfortunately, she has decided she wants to slow down and live in France most of the year.  It&#8217;s an ok place to visit, but I don&#8217;t want to live there &#8211; and my daughter lives here in the Seattle area so I like to spend time here.</p>
<p>I really did enjoy this very special lady and it was so nice not to have a bunch of clients &#8211; being a &#8220;personal assistant&#8221; for one person was a really good gig and I hope I can find another special boss / partner.  It may seem like a difficult prospect to find a wealthy single woman in the Seattle area who wants easy, trouble and hassle free companionship &#8211; but I know I will find another one very soon.</p>
<p>While I am in my 40s and not getting any younger, I do want to keep hanging out with people who are used to having enough money to live a good life and do whatever they want.  Don&#8217;t get me wrong, I am not greedy &#8211; I just want to live a very good life and enjoy the finer things &#8211; nice homes, sweet cars, international travel, world class entertainment, nice clothes and the like.  I feel like I deserve it!</p>
<p>I have a multitude of talents, have extensive experience arranging travel using both commercial and private aviation.  I can be an escort to a special event for an evening, a travel companion for various kinds of travel, a good listener, great friend and your most trustworthy confidant.  You can tell me anything!  Try me out @  <a href="mailto:SeattleMaleEscort@Yahoo.com?subject=contact from For Ladies Only Blog">SeattleMaleEscort@Yahoo.com<br />
</a></p>
<p>BTW &#8211; If you happen to know a wealthy lady who may need companionship or a travel companion and refer her to me, I will be forever grateful and be sure to show my appreciation!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/seattlemaleescort.wordpress.com/14/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/seattlemaleescort.wordpress.com/14/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/seattlemaleescort.wordpress.com/14/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/seattlemaleescort.wordpress.com/14/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/seattlemaleescort.wordpress.com/14/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/seattlemaleescort.wordpress.com/14/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/seattlemaleescort.wordpress.com/14/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/seattlemaleescort.wordpress.com/14/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/seattlemaleescort.wordpress.com/14/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/seattlemaleescort.wordpress.com/14/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/seattlemaleescort.wordpress.com/14/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/seattlemaleescort.wordpress.com/14/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/seattlemaleescort.wordpress.com/14/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/seattlemaleescort.wordpress.com/14/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seattlemaleescort.wordpress.com&amp;blog=2909300&amp;post=14&amp;subd=seattlemaleescort&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://seattlemaleescort.wordpress.com/2011/08/01/im-back-once-again-available-as-your-escort-travel-companion-friend-and-confidant/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/20d5ff6a532e90109bd7a073040e2c90?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">seattlemaleescort</media:title>
		</media:content>
	</item>
		<item>
		<title>FREE Weekend for a Lucky Lady &#8230;</title>
		<link>http://seattlemaleescort.wordpress.com/2008/05/27/free-weekend-for-a-lucky-lady/</link>
		<comments>http://seattlemaleescort.wordpress.com/2008/05/27/free-weekend-for-a-lucky-lady/#comments</comments>
		<pubDate>Tue, 27 May 2008 08:46:12 +0000</pubDate>
		<dc:creator>Joshua Young</dc:creator>
				<category><![CDATA[Seattle Escort]]></category>
		<category><![CDATA[For Ladies Only]]></category>
		<category><![CDATA[free travel companion]]></category>
		<category><![CDATA[free weekend]]></category>
		<category><![CDATA[fun in the sun]]></category>

		<guid isPermaLink="false">http://seattlemaleescort.wordpress.com/?p=12</guid>
		<description><![CDATA[If there are any ladies out there looking for a fun, safe and reliable travel companion for either of the last two weekends in June, I&#8217;m going to make you a special offer.  I&#8217;d be happy to accompany you at no charge!  That&#8217;s right &#8211; just pay my travel expenses and I&#8217;ll make sure that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seattlemaleescort.wordpress.com&amp;blog=2909300&amp;post=12&amp;subd=seattlemaleescort&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>If there are any ladies out there looking for a fun, safe and reliable travel companion for either of the last two weekends in June, I&#8217;m going to make you a special offer.  I&#8217;d be happy to accompany you at no charge!  That&#8217;s right &#8211; just pay my travel expenses and I&#8217;ll make sure that you have the time of your life.</p>
<p>There is one catch &#8211; I&#8217;d really like to go somewhere warm and sunny.  As I mentioned in my previous post, I&#8217;ll be in Beverly Hills in a couple of weeks and know that once I get some of that warm weather, I&#8217;ll want a lot more of it.</p>
<p>If you&#8217;re going somewhere fun and want a male travel companion to keep you company, please let me know and we&#8217;ll make it happen.</p>
<p>Josh</p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/seattlemaleescort.wordpress.com/12/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/seattlemaleescort.wordpress.com/12/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/seattlemaleescort.wordpress.com/12/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/seattlemaleescort.wordpress.com/12/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/seattlemaleescort.wordpress.com/12/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/seattlemaleescort.wordpress.com/12/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/seattlemaleescort.wordpress.com/12/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/seattlemaleescort.wordpress.com/12/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/seattlemaleescort.wordpress.com/12/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/seattlemaleescort.wordpress.com/12/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/seattlemaleescort.wordpress.com/12/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/seattlemaleescort.wordpress.com/12/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/seattlemaleescort.wordpress.com/12/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/seattlemaleescort.wordpress.com/12/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/seattlemaleescort.wordpress.com/12/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/seattlemaleescort.wordpress.com/12/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seattlemaleescort.wordpress.com&amp;blog=2909300&amp;post=12&amp;subd=seattlemaleescort&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://seattlemaleescort.wordpress.com/2008/05/27/free-weekend-for-a-lucky-lady/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/20d5ff6a532e90109bd7a073040e2c90?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">seattlemaleescort</media:title>
		</media:content>
	</item>
		<item>
		<title>Heading to SoCal for Some Fun in the Sun</title>
		<link>http://seattlemaleescort.wordpress.com/2008/05/27/heading-to-socal-for-some-fun-in-the-sun/</link>
		<comments>http://seattlemaleescort.wordpress.com/2008/05/27/heading-to-socal-for-some-fun-in-the-sun/#comments</comments>
		<pubDate>Tue, 27 May 2008 08:40:53 +0000</pubDate>
		<dc:creator>Joshua Young</dc:creator>
				<category><![CDATA[Seattle Escort]]></category>
		<category><![CDATA[For Women Only]]></category>
		<category><![CDATA[gold digger]]></category>
		<category><![CDATA[male whore]]></category>
		<category><![CDATA[seattle males escort]]></category>
		<category><![CDATA[Travel Companion]]></category>

		<guid isPermaLink="false">http://seattlemaleescort.wordpress.com/?p=11</guid>
		<description><![CDATA[Got a nice lil gig coming up in a couple weeks, escorting a very nice (and generous) lady for a week or so to Beverly Hills.  It&#8217;s been a few months since I&#8217;ve been down, so I&#8217;m really looking forward to it.  Not sure where we&#8217;ll be staying yet, but am sure it will be [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seattlemaleescort.wordpress.com&amp;blog=2909300&amp;post=11&amp;subd=seattlemaleescort&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Got a nice lil gig coming up in a couple weeks, escorting a very nice (and generous) lady for a week or so to Beverly Hills.  It&#8217;s been a few months since I&#8217;ve been down, so I&#8217;m really looking forward to it.  Not sure where we&#8217;ll be staying yet, but am sure it will be First Class.</p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/seattlemaleescort.wordpress.com/11/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/seattlemaleescort.wordpress.com/11/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/seattlemaleescort.wordpress.com/11/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/seattlemaleescort.wordpress.com/11/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/seattlemaleescort.wordpress.com/11/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/seattlemaleescort.wordpress.com/11/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/seattlemaleescort.wordpress.com/11/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/seattlemaleescort.wordpress.com/11/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/seattlemaleescort.wordpress.com/11/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/seattlemaleescort.wordpress.com/11/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/seattlemaleescort.wordpress.com/11/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/seattlemaleescort.wordpress.com/11/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/seattlemaleescort.wordpress.com/11/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/seattlemaleescort.wordpress.com/11/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/seattlemaleescort.wordpress.com/11/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/seattlemaleescort.wordpress.com/11/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seattlemaleescort.wordpress.com&amp;blog=2909300&amp;post=11&amp;subd=seattlemaleescort&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://seattlemaleescort.wordpress.com/2008/05/27/heading-to-socal-for-some-fun-in-the-sun/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/20d5ff6a532e90109bd7a073040e2c90?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">seattlemaleescort</media:title>
		</media:content>
	</item>
		<item>
		<title>Great Disclaimer I Stole from Craigslist</title>
		<link>http://seattlemaleescort.wordpress.com/2008/02/24/great-disclaimer-i-stole-from-craigslist/</link>
		<comments>http://seattlemaleescort.wordpress.com/2008/02/24/great-disclaimer-i-stole-from-craigslist/#comments</comments>
		<pubDate>Sun, 24 Feb 2008 03:20:02 +0000</pubDate>
		<dc:creator>Joshua Young</dc:creator>
				<category><![CDATA[Disclaimer]]></category>
		<category><![CDATA[Not Prostitution]]></category>
		<category><![CDATA[Seattle Escort]]></category>
		<category><![CDATA[not a prostitute]]></category>
		<category><![CDATA[Seattle Male Escort]]></category>

		<guid isPermaLink="false">http://seattlemaleescort.wordpress.com/?p=10</guid>
		<description><![CDATA[Here is a great disclaimer that I just stole from Craigslist and completely shares my thoughts:  Money exchanged in legal adult personal services is simply for time and companionship. This is not an offer of prostitution. Anything else that may or may not happen is a matter of personal choice and personal preference between two [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seattlemaleescort.wordpress.com&amp;blog=2909300&amp;post=10&amp;subd=seattlemaleescort&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Here is a great disclaimer that I just stole from Craigslist and completely shares my thoughts:  Money exchanged in legal adult personal services is simply for time and companionship. This is not an offer of prostitution. Anything else that may or may not happen is a matter of personal choice and personal preference between two or more consenting adults of a legal age, and is not contracted for, nor is it requested to be contracted for, or compensated for in any manner.</p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/seattlemaleescort.wordpress.com/10/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/seattlemaleescort.wordpress.com/10/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/seattlemaleescort.wordpress.com/10/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/seattlemaleescort.wordpress.com/10/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/seattlemaleescort.wordpress.com/10/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/seattlemaleescort.wordpress.com/10/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/seattlemaleescort.wordpress.com/10/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/seattlemaleescort.wordpress.com/10/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/seattlemaleescort.wordpress.com/10/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/seattlemaleescort.wordpress.com/10/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/seattlemaleescort.wordpress.com/10/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/seattlemaleescort.wordpress.com/10/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/seattlemaleescort.wordpress.com/10/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/seattlemaleescort.wordpress.com/10/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/seattlemaleescort.wordpress.com/10/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/seattlemaleescort.wordpress.com/10/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seattlemaleescort.wordpress.com&amp;blog=2909300&amp;post=10&amp;subd=seattlemaleescort&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://seattlemaleescort.wordpress.com/2008/02/24/great-disclaimer-i-stole-from-craigslist/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/20d5ff6a532e90109bd7a073040e2c90?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">seattlemaleescort</media:title>
		</media:content>
	</item>
		<item>
		<title>First Escort Job A Lot of Fun, With More to Come</title>
		<link>http://seattlemaleescort.wordpress.com/2008/02/24/first-escort-job-a-lot-of-fun-with-more-to-come/</link>
		<comments>http://seattlemaleescort.wordpress.com/2008/02/24/first-escort-job-a-lot-of-fun-with-more-to-come/#comments</comments>
		<pubDate>Sun, 24 Feb 2008 02:36:06 +0000</pubDate>
		<dc:creator>Joshua Young</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dinner and wine]]></category>
		<category><![CDATA[For Ladies Only]]></category>
		<category><![CDATA[Madison Park]]></category>
		<category><![CDATA[Seattle Male Escort]]></category>
		<category><![CDATA[traveling companions]]></category>

		<guid isPermaLink="false">http://seattlemaleescort.wordpress.com/?p=9</guid>
		<description><![CDATA[Last night I took on my first escort job here in Seattle.  A fifty-something year old divorcee, I will call Ms. Smith (I always assure discretion and anonymity) saw this blog, sent me an email and I called her right back.  She did not want to go out, but just wanted some company and conversation. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seattlemaleescort.wordpress.com&amp;blog=2909300&amp;post=9&amp;subd=seattlemaleescort&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Last night I took on my first escort job here in Seattle.  A fifty-something year old divorcee, I will call Ms. Smith (I always assure discretion and anonymity) saw this blog, sent me an email and I called her right back.  She did not want to go out, but just wanted some company and conversation.</p>
<p>She invited me to her beautiful home overlooking the lake in Madison Park for some dinner and wine.  Judging by her home and the wine she was pouring, Ms. Smith is not hurting for money.  Still the same, she wanted to negotiate down my usual rate of $200 an hour.  I more than willingly told her that I would stay up to 4 hours for a flat $500 and she agreed.</p>
<p>By the time we were done with dinner and drinking 4 bottles of wine, I had been there for over 5 hours and it was almost midnight.  I was definitely buzzed, but probably could have driven fine.  Still the same, Ms. Smith called a car service for me, paid for my ride home &#8211; and gave me $600 in cash.  I left my car on the street there and picked it up this morning.</p>
<p>I think we both had a good time and am sure hoping Ms. Smith will call again soon.  I&#8217;m thinking she will.</p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/seattlemaleescort.wordpress.com/9/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/seattlemaleescort.wordpress.com/9/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/seattlemaleescort.wordpress.com/9/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/seattlemaleescort.wordpress.com/9/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/seattlemaleescort.wordpress.com/9/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/seattlemaleescort.wordpress.com/9/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/seattlemaleescort.wordpress.com/9/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/seattlemaleescort.wordpress.com/9/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/seattlemaleescort.wordpress.com/9/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/seattlemaleescort.wordpress.com/9/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/seattlemaleescort.wordpress.com/9/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/seattlemaleescort.wordpress.com/9/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/seattlemaleescort.wordpress.com/9/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/seattlemaleescort.wordpress.com/9/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/seattlemaleescort.wordpress.com/9/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/seattlemaleescort.wordpress.com/9/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seattlemaleescort.wordpress.com&amp;blog=2909300&amp;post=9&amp;subd=seattlemaleescort&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://seattlemaleescort.wordpress.com/2008/02/24/first-escort-job-a-lot-of-fun-with-more-to-come/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/20d5ff6a532e90109bd7a073040e2c90?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">seattlemaleescort</media:title>
		</media:content>
	</item>
		<item>
		<title>Not Too Bad for Forty, But Still Getting Better For You</title>
		<link>http://seattlemaleescort.wordpress.com/2008/02/21/not-too-bad-for-forty-but-still-getting-better-for-you/</link>
		<comments>http://seattlemaleescort.wordpress.com/2008/02/21/not-too-bad-for-forty-but-still-getting-better-for-you/#comments</comments>
		<pubDate>Thu, 21 Feb 2008 00:41:56 +0000</pubDate>
		<dc:creator>Joshua Young</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[King County traveling companion]]></category>
		<category><![CDATA[Seattle Escort]]></category>
		<category><![CDATA[staying in shape]]></category>

		<guid isPermaLink="false">http://seattlemaleescort.wordpress.com/?p=7</guid>
		<description><![CDATA[Ever since my friend&#8217;s mom suggested I start escorting and traveling with ladies as a job, I&#8217;ve started to get more serious about taking care of myself, eating right and staying in shape.  I&#8217;ve made it my goal to achieve the 8-pack abs that my clients deserve to see (but only if they want to).  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seattlemaleescort.wordpress.com&amp;blog=2909300&amp;post=7&amp;subd=seattlemaleescort&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://seattlemaleescort.files.wordpress.com/2008/02/j-abs-022008.jpg" title="abs"><img src="http://seattlemaleescort.files.wordpress.com/2008/02/j-abs-022008.jpg?w=213&#038;h=237" alt="abs" align="right" height="237" width="213" /> </a>Ever since my friend&#8217;s mom suggested I start escorting and traveling with ladies as a job, I&#8217;ve started to get more serious about taking care of myself, eating right and staying in shape.  I&#8217;ve made it my goal to achieve the 8-pack abs that my clients deserve to see (but only if they want to).  I&#8217;m obviously not quite there yet, but making good progress.  So far my clients have been very pleased with the results.</p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/seattlemaleescort.wordpress.com/7/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/seattlemaleescort.wordpress.com/7/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/seattlemaleescort.wordpress.com/7/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/seattlemaleescort.wordpress.com/7/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/seattlemaleescort.wordpress.com/7/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/seattlemaleescort.wordpress.com/7/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/seattlemaleescort.wordpress.com/7/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/seattlemaleescort.wordpress.com/7/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/seattlemaleescort.wordpress.com/7/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/seattlemaleescort.wordpress.com/7/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/seattlemaleescort.wordpress.com/7/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/seattlemaleescort.wordpress.com/7/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/seattlemaleescort.wordpress.com/7/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/seattlemaleescort.wordpress.com/7/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/seattlemaleescort.wordpress.com/7/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/seattlemaleescort.wordpress.com/7/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seattlemaleescort.wordpress.com&amp;blog=2909300&amp;post=7&amp;subd=seattlemaleescort&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://seattlemaleescort.wordpress.com/2008/02/21/not-too-bad-for-forty-but-still-getting-better-for-you/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/20d5ff6a532e90109bd7a073040e2c90?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">seattlemaleescort</media:title>
		</media:content>

		<media:content url="http://seattlemaleescort.files.wordpress.com/2008/02/j-abs-022008.jpg" medium="image">
			<media:title type="html">abs</media:title>
		</media:content>
	</item>
		<item>
		<title>Some of the Places I&#8217;d Like to Go As a Traveling Companion</title>
		<link>http://seattlemaleescort.wordpress.com/2008/02/20/some-of-the-places-id-like-to-go-as-a-traveling-companion/</link>
		<comments>http://seattlemaleescort.wordpress.com/2008/02/20/some-of-the-places-id-like-to-go-as-a-traveling-companion/#comments</comments>
		<pubDate>Wed, 20 Feb 2008 07:46:27 +0000</pubDate>
		<dc:creator>Joshua Young</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[For Women Only]]></category>
		<category><![CDATA[Straight Male Escort]]></category>
		<category><![CDATA[Traveling Companion]]></category>

		<guid isPermaLink="false">http://seattlemaleescort.wordpress.com/?p=5</guid>
		<description><![CDATA[Anywhere warm at this point &#8230; the only thing good about our cold weather is that the skiing has been great. Hawaii:  Kauai: Princeville Hotel, Grand Hyatt Kauai Maui: Four Seasons Resort Maui at Wailea,  Ritz-Carlton Kapalua Oahu:  Turtle Bay,  The Kahala (formerly the Mandarin Oriental) Mexico:   Cancun:  Ritz-Carlton Cancun Palm Springs, Vegas, Bahamas, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seattlemaleescort.wordpress.com&amp;blog=2909300&amp;post=5&amp;subd=seattlemaleescort&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Anywhere warm at this point &#8230; the only thing good about our cold weather is that the skiing has been great.</p>
<p>Hawaii:  Kauai: <a href="http://www.princevillehotelhawaii.com/" target="_blank">Princeville Hotel</a>, <a href="http://kauai.hyatt.com/hyatt/hotels/index.jsp" target="_blank">Grand Hyatt Kauai</a><br />
Maui: <a href="http://www.fourseasons.com/maui/" target="_blank">Four Seasons Resort Maui at Wailea</a>,  <a href="http://www.ritzcarlton.com/en/Properties/KapaluaMaui/Information/Default.htm" target="_blank">Ritz-Carlton Kapalua</a><br />
Oahu:  <a href="http://www.turtlebayresort.com/" target="_blank">Turtle Bay</a>,  <a href="http://www.kahalaresort.com/hawaii-resorts.cfm" target="_blank">The Kahala (formerly the Mandarin Oriental)</a></p>
<p>Mexico:   Cancun:  <a href="http://www.ritzcarlton.com/en/Properties/Cancun/Default.htm" target="_blank">Ritz-Carlton Cancun</a></p>
<p>Palm Springs, Vegas, Bahamas, Australia</p>
<p>Now back to skiing &#8211; it would be cool to go to Vail/Beaver Creek, Aspen, Whistler, Sun Valley, Bannf</p>
<p>Where do you want to take me?</p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/seattlemaleescort.wordpress.com/5/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/seattlemaleescort.wordpress.com/5/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/seattlemaleescort.wordpress.com/5/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/seattlemaleescort.wordpress.com/5/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/seattlemaleescort.wordpress.com/5/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/seattlemaleescort.wordpress.com/5/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/seattlemaleescort.wordpress.com/5/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/seattlemaleescort.wordpress.com/5/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/seattlemaleescort.wordpress.com/5/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/seattlemaleescort.wordpress.com/5/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/seattlemaleescort.wordpress.com/5/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/seattlemaleescort.wordpress.com/5/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/seattlemaleescort.wordpress.com/5/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/seattlemaleescort.wordpress.com/5/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/seattlemaleescort.wordpress.com/5/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/seattlemaleescort.wordpress.com/5/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seattlemaleescort.wordpress.com&amp;blog=2909300&amp;post=5&amp;subd=seattlemaleescort&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://seattlemaleescort.wordpress.com/2008/02/20/some-of-the-places-id-like-to-go-as-a-traveling-companion/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/20d5ff6a532e90109bd7a073040e2c90?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">seattlemaleescort</media:title>
		</media:content>
	</item>
		<item>
		<title>Ab Work to Be Tracked Here</title>
		<link>http://seattlemaleescort.wordpress.com/2008/02/18/ab-work-to-be-tracked-here/</link>
		<comments>http://seattlemaleescort.wordpress.com/2008/02/18/ab-work-to-be-tracked-here/#comments</comments>
		<pubDate>Mon, 18 Feb 2008 22:51:23 +0000</pubDate>
		<dc:creator>Joshua Young</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Eastside]]></category>
		<category><![CDATA[Escorts]]></category>
		<category><![CDATA[Rich Ladies who know what they want]]></category>
		<category><![CDATA[Seattle]]></category>
		<category><![CDATA[Travel Companion]]></category>

		<guid isPermaLink="false">http://seattlemaleescort.wordpress.com/?p=4</guid>
		<description><![CDATA[None of you ladies are probably very interested in all the hard work that I put in at the gym to keep looking good for you &#8211; and that&#8217;s fine. But the fact is that I do it so that I can be in the best shape possible and have the rock hard ab muscles [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seattlemaleescort.wordpress.com&amp;blog=2909300&amp;post=4&amp;subd=seattlemaleescort&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>None of you ladies are probably very interested in all the hard work that I put in at the gym to keep looking good for you &#8211; and that&#8217;s fine.  But the fact is that I do it so that I can be in the best shape possible and have the rock hard ab muscles you want next to you at the pool or on the beach on your next vacation.</p>
<p>It may be boring and I may decide to post this elsewhere, but for now I&#8217;m thinking about posting info on all my ab work (perhaps all my workouts) here so that readers can see what it takes to keep my body fat percentage under 10.</p>
<p>So far today I did 30 minutes of cardio at the gym, along with about 40 minutes of ab work.  This afternoon at home, I am doing crunches:  50, 55, 60, 65 &#8211; I&#8221;l be doing more.  My goal is to do at least 500 a day &#8211; usually takes about an hour for crunches alone.</p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/seattlemaleescort.wordpress.com/4/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/seattlemaleescort.wordpress.com/4/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/seattlemaleescort.wordpress.com/4/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/seattlemaleescort.wordpress.com/4/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/seattlemaleescort.wordpress.com/4/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/seattlemaleescort.wordpress.com/4/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/seattlemaleescort.wordpress.com/4/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/seattlemaleescort.wordpress.com/4/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/seattlemaleescort.wordpress.com/4/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/seattlemaleescort.wordpress.com/4/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/seattlemaleescort.wordpress.com/4/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/seattlemaleescort.wordpress.com/4/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/seattlemaleescort.wordpress.com/4/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/seattlemaleescort.wordpress.com/4/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/seattlemaleescort.wordpress.com/4/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/seattlemaleescort.wordpress.com/4/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seattlemaleescort.wordpress.com&amp;blog=2909300&amp;post=4&amp;subd=seattlemaleescort&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://seattlemaleescort.wordpress.com/2008/02/18/ab-work-to-be-tracked-here/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/20d5ff6a532e90109bd7a073040e2c90?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">seattlemaleescort</media:title>
		</media:content>
	</item>
	</channel>
</rss>
